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Thread: hatha Yoga

  1. #1
    Super Moderator UHF Moderator Rank day's Avatar
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    hatha Yoga

    this youtube site has full yoga classes online, for sadness relief, neck and shoulder pain, health bowel, endocrine relief and much more..

    the site has beginner (video shown) to intermediate and beyond

    this is for the beginner

    Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class
    Last edited by day; March 26th, 2010 at 08:35 AM.

  2. #2
    Junior UHF Member Hawaiihealing's Avatar
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    Re: hatha Yoga

    Hawaii Healing Sound School is the well-known and largest healing center in USA for providing the yoga training, meditation classes by the professionals to the people. Now, It became more popular and really effective doing that. They have used the different instruments such as crystal bowls, nature sounds, bells and more. The cadenced frequencies and vibrations from the tuning forks help to boost up our natural biological cycle or the circadian rhythm, therein restoring our fatigued muscular tissues, bone mineral concentration, and the DNA anatomy in our physical body.

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    Re: hatha Yoga

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  1. Hatha Yoga
    By day in forum Health
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