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Thread: Choosing vegetable juice as a health option?

  1. #1

    Choosing vegetable juice as a health option?

    The most important advantage of vegetable juicing in comparison to fruit juice that they don't raise insulin levels like fruit juices. Do you think its a better idea ti juice vegetables rather then eating them whole?

  2. #2

    Re: Choosing vegetable juice as a health option?

    Sorry, but it is not the better idea to consume the vegetable juice instead of eating the whole vegetables. Vegetables contain a lot of cellulose which is absolutely necessary for the normal digestion.

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