belly

Fat belly is a common problem specially in middle age. Although its little bit difficult to stop your belly from hanging and make it flat but with few precautions we can get a flat belly throughout our life..Here are some suggestions... Drink water 20 minutes before a meal and not immediately...

Come thoughts let us think you deeply now that morning has come. The light makes you seem strong enough to scrape off the darkness as though we had a shard and the night were skin. There's a gecko on the granite floor. His belly pulses like spring water. He's frightened. He's alert. He waits...