1. Truth Vibrations

    Matthew Williams at the Barge in Wiltshire UK 18 Aug 2013

    Published on Aug 19, 2013
  2. Denise

    WOW - Watch the outcome of this accident!

    I'd rather not ruin your response to this video footage by detailing it. So, here you go!

    The relaxation response

    The relaxation response involves a similar form of mental focusing. Dr. Herbert Benson, one of the first Western doctors to conduct research on the effects of meditation, developed this approach after observing the profound health benefits of a state of bodily calm he calls "the relaxation...