He who knows not and knows not he knows not, He is a fool - Shun him.
He who knows not and knows he knows not, He is simple - Teach him.
He who knows and knows not he knows, he is asleep - Awaken him.
He who knows and knows that he knows, He is wise - Follow him.
With time and faith in the commitment to practice frequently, (daily meditating is ideal), during your meditation time you may "leave the moment." A feeling of separation exists where the mind is clear, clean and blank. You will still hear sounds around you, but they will not interfere with your...