Both hyperthyroidism and hypothyroidism require cleansing of the internal system. To treat thyroid problems, special attention needs to be given to the diet. A rational diet should be adopted. With this, adequate rest and relaxation is also needed to treat thyroid problems.
In the first two months of the treatment, you should take complete bed rest for at least one day per week. While the symptoms are persistent, any kind of physical exercises should also be avoided. For five nights a week, wear a narrow compress on the waist and the neck. Such a compress is vital in helping to balance the metabolism and appetite. If you have been losing weight, the compresses will help you gain weight gradually. During the treatment, any kind of physical exertion should also be avoided.