For those like me who are interested in the Moon, I've come across some research that you may find interesting.
You may already know that blind people have a 24.8 hour day rhythm and have trouble sleeping. Could this be true for others who have trouble sleeping too? Do we all have this 24.8 hour day cycle? Perhaps there’s more we need to know about the moon and its impact on our sleep patterns.
I found this information at Blinded By Science (http://www.blindedbyscience.co.uk) so take a look if you have some time. I started the other day and there are some intriguing thoughts here. Start with Chapter 3 called 'Sun and Moon'. It is free to download.
Any thoughts after reading? Would love to hear them.
You may already know that blind people have a 24.8 hour day rhythm and have trouble sleeping. Could this be true for others who have trouble sleeping too? Do we all have this 24.8 hour day cycle? Perhaps there’s more we need to know about the moon and its impact on our sleep patterns.
I found this information at Blinded By Science (http://www.blindedbyscience.co.uk) so take a look if you have some time. I started the other day and there are some intriguing thoughts here. Start with Chapter 3 called 'Sun and Moon'. It is free to download.
Any thoughts after reading? Would love to hear them.