best way to beat stress .... ;-)

Is'nt choking a chicken, spanking monkeys etc the best remedy?

Batman said:

Is'nt choking a chicken, spanking monkeys etc the best remedy?

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I've heard a lot of people say that sex gets rid of headaches but I don't think it works for everyone.

A cup of hot tea, a cuddle and some peace and quiet are what's best imho.

Ansem said:

A cup of hot tea, a cuddle and some peace and quiet are what's best imho.

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Exactly what I think. Especially the cup of tea part.

There are various reasons behind stress and first we have to sort out reason behind it. A stress management course may help but its effects are short term. I would rather prefer a head massage from my wife to get rid of stress and anxiety.

A nice hot bath and a film in bed always works for me

I personally like isolation. When I get rid of everyone and everything around me (not always possible especially when you have kids) I always feel so much better and relaxed. Pets work nice too, for whatever reason, just having a dog or a cat on my lap to pet and talk to really does the trick sometimes too.

When I shower thats the place I get rid of stress. Probably because I'm alone.