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Deciding the best type of meditation for beginners can sometimes be baffling and overwhelming. I recommend you find either a meditation for beginners class local to you, if you want to meditate with others, or if you prefer the peace and quiet of your own home, get a guided audio meditation...

Here is a list of ten reasons why you should meditate! 1. Why meditate? To reduce stress. People who meditate achieve a deeper level of relaxation. 2. Why meditate? To decrease muscle tension (any pain due to tension) and headaches 3. Why meditate? To reduce anxiety attacks by lowering the...

The use of castor oil is one of the most important home remedies for warts. This oil should be applied generously over the affected parts every night. The treatment should be continued for several months. using Indian Squill The herb Indian squill is useful in removing warts. A powder of the...

In the universal scheme of things there lies, somewhere between energy and matter, sub-microscopic energy particles called Somatids. They are found in all things inlcuding humans, animals, fruit and veg, the sap of plants, and even in lifeless organic matter like rock and ashes. They are...

Whether beside oatmeal or eggs, this breakfast favorite is sure to help keep your arteries squeaky clean: orange juice. In a study of men, those with a high intake of vitamin C -- as well as berries and other fresh fruit -- experienced significantly less thickening of their carotid arteries...

You already know that olive oil is chock-full of healthy fats. But here's another reason to cook with it: Olive oil might actually help "turn off" genes that could harm your heart. In a study, eating a diet with lots of polyphenol-rich olive oil helped suppress genes related to heart-damaging...

PARIS (AFP) - French health authorities sounded an alert Tuesday to patients who took a diabetes drug believed to have killed 500 people over three decades in France before it was banned last year. Drug safety body Afssaps urged patients who used Mediator, a drug for overweight people with...

$93,000 cancer drug renews debate on price of life AP Photo/Elise Amendola AP BOSTON - Cancer patients, brace yourselves. Many new drug treatments cost nearly $100,000 a year, sparking fresh debate about how much a few months more of life is worth. The latest is Provenge, a first-of-a-kind...

"........all the missions in the world , all the tasks are performed by good speakers rather then good writers...." It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. The credit belongs to the man who is...

I You used to be able to drive (though I don't) across the wide, pool-sheeted pasture below the house to the hot, empty beach and park in the starved shade of the acacias that print those tiny yellow flowers (blank, printless beaches are part of my trade); then there were men with tapes and...

More and more people use soy products as substitute for meat and diary. It has been found that soy - far from having the magical, health-giving properties that the alternative medicine brigade endlessly bangs on about - can actually be bad for you. Traditionally fermented soy products make a...

X was my grandfather, you say and Y who supervised my postdoc my father You recite your lineage with pride as if ideas were blood to be passed on In your office you keep a pair of portraits, male and female, dated 1910, their wings and heads perfectly inked then tinted in yellows and...

I can't go back to sleep, so I weep, listening for a rhyme. For example, the morning dove sighs deep in my backyard. She doesn't sing. The Jehovah's witnesses rap at my door. They don't ring my bell, in whose metal the word "peace" is cast. How sweet are these witnesses, who stand at my...

On February 11, 2011 two deputies went to the home of Chuck Zukowski to relieve him of his badge, gun and ID, handing him a termination letter ending his eight year stint as a reserve sheriff’s deputy in El Paso County, Colorado. The letter begins, “The termination is a result of you...

Massive wealth confiscation program would replace 401(k) system with Social Security-run ponzi scheme Paul Joseph Watson Prison Planet.com Tuesday, October 12, 2010 The government is preparing to seize the private 401(k) pensions of millions of Americans while enforcing an additional 5...

Interview in Sweden with no photos or drawings of interview subject. Per the reptile subject, they were here first, that our genes were manipulated by the Illohims (Elohims?), and that the reptiles went underground and remain there to this day. Part I Part II Some of it makes sense, like...